Iceberg Lettuce
Description: Known as crisp lettuce, it is enjoyed for its soft and crunchy flavor. It is ideal for salads, and to accompany sandwiches, hamburgers…
This type of lettuce keeps longer than most other types, making it a wise economical choice as it minimizes spoilage and waste.
Characteristics: It is a good source of calcium, fiber, iron, potassium and vitamins A and C. You can also find beta-carotene, folic acid, potassium, sodium, phosphorus, magnesium and copper.
In addition, it has almost all the B vitamins, except for B12. It has relatively few calories per weight due to its high water content, and it does not contain any cholesterol.
Pieces: 7.5 million
Production schedule: October – April
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